As mobility naturally declines with age, many older adults face increased risks of falls and injury. Selecting the right support device—such as a walker or cane—can make all the difference in maintaining independence. Dr. Rebecca Cook, a leading expert in geriatric care, specializes in helping patients choose, fit, and confidently use durable medical equipment that supports safe daily movement.

Why Mobility Matters for Older Adults

Mobility is closely tied to autonomy, mental health, and physical safety. Difficulties such as muscle weakness, balance disorders, and chronic illnesses can reduce an older adult’s ability to move independently. Assistive devices like walkers and canes play a crucial role in reducing falls, encouraging activity, and improving quality of life.

Dr. Rebecca Cook’s Role in Supporting Safer Movement

Dr. Cook brings years of experience in geriatric medicine to her work with patients who need mobility support. Her approach is personal and collaborative—she carefully evaluates each individual’s health, lifestyle, and home setting before making equipment recommendations. Dr. Cook also involves families in the process to ensure sustained support and better outcomes.

Elderly woman using a standard walker inside her home for safe mobility

Choosing the Right Device: Canes and Walkers

Types of Canes and Their Features

Dr. Cook helps patients choose between single-point and quad canes, as well as models with height adjustment and ergonomic grips. Key considerations include hand strength, gait pattern, and whether the device is used primarily indoors or outside. For those with mild instability, a properly fitted cane may provide enough support without restricting movement.

 

Types of Walkers and Their Benefits

From standard frame walkers to wheeled rollators, walkers come in many forms. Dr. Cook assesses mobility limitations and living conditions before recommending a model. For instance, a lightweight rollator with a seat may work well for those who fatigue easily, while a non-wheeled walker may be better for those needing maximum stability.

 

The Selection Process

Through in-depth consultations, Dr. Cook evaluates patient strength, endurance, and walking pattern. Devices are tested for comfort and fit, and adjustments are made to accommodate height and grip. Environmental factors such as flooring, stairs, and outdoor terrain are always considered.

Learning to Use Walkers and Canes

Safe Technique and Posture

Dr. Cook educates patients on proper posture, step rhythm, and hand placement. She provides easy-to-follow guidance to avoid common mistakes like setting the device too far ahead or using the wrong height.

 

Gradual Adaptation

She recommends short, daily walking sessions to build confidence and strength. When needed, her clinic coordinates with physical therapists for mobility training and balance exercises. Emotional support is also provided to help patients overcome hesitation or fear of falling.

 

Supporting the Care Circle

Dr. Cook encourages families and caregivers to observe mobility patterns and provide encouragement. Her team is available to reassess and adjust the plan as needed, especially after changes in health status.

Preventing Falls and Staying Safe

Dr. Cook promotes a safety-first mindset. This includes removing tripping hazards at home, choosing supportive footwear, and using accessories like cane tips, baskets, or glide caps. She also teaches patients to routinely check for wear or damage in their equipment.

Accessing Help and Resources

Dr. Cook’s services are available to residents across Scottsdale, including neighborhoods in the 85255 ZIP code such as Grayhawk, DC Ranch, and Pinnacle Peak. Whether living in private homes or assisted living facilities, patients in 85255 can benefit from in-home consultations and equipment support tailored to their environment.

To schedule a mobility consultation, families can contact Dr. Cook’s clinic directly. Most DME equipment, including canes and walkers, may be covered by Medicare or insurance when prescribed. Local rehab centers and aging support programs can also offer resources and training.

Conclusion

With the right guidance, tools, and support, older adults can move through life with more confidence and fewer risks. Dr. Rebecca Cook remains a trusted partner in helping individuals regain mobility and maintain independence. For professional, compassionate help with selecting and using walkers or canes, contact with us today.

Updated: July 2025